Do you dream of being a healthier you?

Do you ever question the truth about diets or what nutrition has to say?

Are you wanting to make real, easy, sustainable changes toward your healthiest self?

You don't have to defy your body. And frankly, you can honor it. 

 

My name is Lindsey. I'm a registered dietitian and certified diabetes care and education specialist in Springfield, Missouri. 

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My role is to help you feel most confident in pursuing a healthier life and body through simple nutrition, exercise, and lifestyle guidance. You will be educated, encouraged, and coached to live more freely in your food choices and to simply have direction on "what" to do.

I help those who are looking to lose weight, those who have diabetes, and those who are looking to "just eat healthier." 

 

How can I support you today? 

Contact me to set up a call and we can chat further.

 

I look forward to hearing from you!